Personal Training
If you're reading this, it can only mean you want to get in shape. Maybe you want to lose a little weight, you’re training for a sponsored event, or perhaps you feel your age is finally catching up with you (I have empathy here!).
The bottom line is we're all different and we all have our own targets, which is why hiring a personal trainer is such a sound investment.
There are lots of trainers out there, so why choose me? Well, I have the qualifications and experience to help you reach your goals. But the best personal training is about developing relationships and keeping sessions varied and fresh. So with me the emphasis is as much on the personal as it is on the training.
Why not try before you buy? I offer a consultation and first session free, with no obligation to come back, which is why I'll do my utmost to keep you motivated and keen to return.
Train with a Friend or Two
These sessions are ideal for folk who don't want to shell out for personal training but would still like a structured, progressive programme.
More results driven than a circuit class or a bootcamp, these small groups allow us to concentrate on key areas for improvement; weight loss or increased stamina for example.
I currently work with four twosomes, three threesomes and a group of four. Try saying that after 30 press-ups and a dozen squat thrusts.